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Health is Wealth: Celebrating Family Through Heritage

What images come to mind when you think of your Estonian upbringing? For me, I see the three lions framed by the golden oak branches on the National Arms of Estonia.

Ivi Lindau - Child and Family Therapist and registered social worker ( www.timeintherapy.com )

I felt a connection to this coat of arms even though I never understood the history or meaning. I had a place, as young Estonian filled with pride and strength, within the heritage the coat of arms held. In return, it had a place in my heart and mind.

By Riigikantselei - "Eesti lipu seadus"

Finding the Meaning

Heraldry [EE: "the study of coats of arms and the history of the families that they belong to" as defined by the Cambridge Dictionary] is a visual language originally used to differentiate warriors. As you may imagine, knights in armour looked very similar. A symbol and colour was worn on their shield, and later over their armour, to help identify themselves. Coats of arms were passed down from one generation to another. A son would wear the same arms as his father but would make small changes in the design.

Using the Past to Inspire the Future

We are moving further away from nuclear families (mother, father, and child) being the norm in our society. Families come i...

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